Shaw Method Steps - Video PAL AVAILABLE
Product number: AoSlrn_06

This video is ideal for both water confident swimmers and teachers wishing to discover the core principles of the Shaw Method of Swimming.

The tape leads the viewer through a series of integrated practices which promote body awareness, relaxed breathing, good alignment and greater freedom of movement in the water.It shows in detail a series of steps for the Breaststroke, Front Crawl and Backstroke. It These progressive practices are beneficial in themselves and gently guide the swimmer toward the full stroke.